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SUMMARY:Evening Serenity: Weekend Wind-Down Fridays with Jené
DESCRIPTION:Transition seamlessly from the busy work week into a restful weekend with a soothing evening practice at Zilker Botanical Garden. Held indoors within the peaceful\, historic Greene Room\, this hour-long session helps you de-stress\, release tension\, and reset your mind. The practice blends active yet gentle movements to untangle the week’s stress\, pairing mindful flows with calming stretches to restore your energy. Surrounded by the timeless charm of the garden grounds\, it offers a peaceful sanctuary to breathe\, unwind\, and welcome the weekend with ease. \n\n\n\n\n\n\n\n\nRegister Here!\n\n\n\n\n\n\n\n\n\n\nAbout the Instructor  \n\n\n\nJené Sigl is a certified yoga instructor based in Austin\, Texas\, who began her journey in 2019 to find grounding during early motherhood. Her personal practice soon evolved into a deep philosophical commitment\, leading her to earn her teaching certification in 2020. She believes yoga is an inclusive sanctuary for every body and strives to create welcoming environments that honor each student’s unique journey. \n\n\n\n\n\n\n\nThis class is geared toward adult learners but is open to participants of all ages.
URL:https://zilkergarden.org/event/evening-serenity-weekend-wind-down-fridays-with-jene/
LOCATION:Zilker Botanical Garden\, 2220 Barton Springs Road\, Austin\, Texas\, 78746
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