Cynthia Aguillón Bernard, founder and CEO of ATX Yoga Girl LLC is an Austin-based certified yoga and mindfulness teacher. She also specializes in sound meditation and trauma-informed yoga for kids through teens and is a certified kids and family yoga teacher. She credits these styles of holistic practices that have supported her through life’s ever-changing seasons.
Cynthia is known for holding soul-conscious sessions for all ages as she combines storytelling and music to create a playful environment where everyone feels welcome. She devotes much of her time to leading our next generation of conscious change-makers through movement, mindfulness, art, and fun! Sparking JOY wherever she goes.
You can find her monthly teaching at some of Austin’s iconic nature spaces, teaching kids’ yoga at ACL Festival, and view her kid’s yoga videos on the Find What Feels Good App. When she isn’t hosting a community class, Cynthia is hiking with her husband while continuing to integrate the same peace, presence, and self-love she experiences on the mat, out in everyday life.
Classes:
- Family Yoga & Sound – April 6, May 4, June 1 at 10 am (45 min)
- Toddler Yoga – Thursdays at 10 am (45min)
