AboutJoin for an all-levels, gentle Vinyasa flow practice with options to modify or intensify. Class may include guided meditation, breathwork, and sound bowls. Mats not provided. Please come prepared with essentials like yoga mats and […]

In this guided ceremony we will gather together in a sound healing experience through traditional grounding, guided tree meditation and rootwork medicine. In this workshop we will channel the spirit of trees as we are […]