AboutJoin for an all-levels, gentle Vinyasa flow practice with options to modify or intensify. Class may include guided meditation, breathwork, and sound bowls. Mats not provided. Please come prepared with essentials like yoga mats and […]

In this healing workshop we will connect together in community as we share wisdom of our ancestors through blessing bundles as we craft our own Sage - Smudging Tools. We will learn the traditions of […]