Kate Waitzkin

Kate Waitzkin is a mama of three, writer, and celebrated yoga and meditation teacher. She’s been recognized for her accessible and potent approach to leading guided meditation and facilitating an impactful experience through mindful vinyasa flow.

Kate has taught yoga and meditation since 2006! She shares her teachings through her in-home studio, The Shala, and via her virtual platform, The Shala Online, which offers both livestream practices and an on-demand library of over 300 classes. Kate is writing her first book and her work has appeared in Magnolia Journal, Texas Highways, goop.com, camillestyles.com, and teach.yoga.

To connect with Kate and learn more go to katewaitzkin.com.


  • Nourish & Flow Meditation – March 23, April 27, May 11 at 10am
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